5 Ways to Protect + Enhance Your Energy
Do these for a WEEK and your LIFE will change!… these will help connect you to your soul 😇
GROUNDING
Get those bare feet on the grass and CONNECT with nature or touch a tree. The magnetic pulse of the earth is HEALING 👣🌎🌳Wondered why you always feel so good with your feet on grass or the beach?…
SUNGAZING
Having 10 minutes of SUN exposure in the eye first thing in the morning super charges the body, regulates your SLEEP, and opens up *your* third eye🌞
CLEARING & PROTECTION MEDITATION
Check out my previous post with the yellow sun picture for deets 🙏🏻
DEAD SEA SALT BATH
Take Dead Sea / Epsom salt baths or showers, as this cleanses NEGATIVE energy off you.🛁 No one wants to be covered in other peoples energy!
CREATING BOUNDARIES
Speaking up and saying NO to things you don’t want to do, stops people from taking your POWER away from *YOU*🤚🏻We find it hard to implement boundaries, but then we feel great when we do.
